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Pomegranate and Arterial Health: What Research Shows

By The SodaPeak Team · September 2026

Pomegranate has been studied for cardiovascular benefits more than almost any other fruit. The research centers on punicalagins, its unique class of polyphenol antioxidants.

Arterial function

Studies show that pomegranate consumption improves flow-mediated dilation (a measure of arterial elasticity), reduces carotid intima-media thickness (arterial wall thickening) and improves blood pressure in hypertensive subjects.

Oxidative stress reduction

Punicalagins are among the most potent polyphenol antioxidants measured. They reduce LDL oxidation, which is a key step in atherosclerotic plaque formation.

In SodaPeak

We include Pomegranate Extract alongside CoQ10 for dual-mechanism heart support. CoQ10 protects cardiac mitochondria. Pomegranate protects the arteries that supply those mitochondria with oxygen. See the full cardiovascular benefits.

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